Are you seeking support, understanding, and a safe space to explore your thoughts and emotions? Life’s challenges can feel overwhelming at times, whether it's navigating relationship struggles, undergoing the menopause or peri-menopause and the difficulties this can sometimes bring, or other significant transitions that impact your health and emotional well-being. I'm here to help you through these times. Together, we can work toward self-discovery, healing, and personal growth. I understand that taking the first step toward therapy can be difficult, and I offer a brief telephone call to explore how we can work together on your unique path forward."

About Me: Hi, I’m Fran, a fully qualified psychotherapeutic counsellor with many years of experience in helping individuals find clarity, build resilience, and experience a deeper sense of well-being. I understand that life can sometimes feel overwhelming, and I’m here to offer a compassionate, supportive space for you to explore your thoughts and emotions.