Welcome to FranBN Therapy
Helping you to thrive
Counselling and psychotherapy for you
Are you seeking support, understanding, a safe space to explore your thoughts and emotions? I'm here to help you navigate life's challenges and together we can work toward self-discovery, healing, and personal growth. I understand that taking a first step towards therapy can be difficult and I offer a brief telephone call first to see if we can work together.
About Me: My name is Fran and I am a fully qualified psychotherapeutic counsellor with many years experience. I am here to help you find clarity, resilience, and a deeper sense of well-being. With empathy, I am committed to assisting you in achieving your goals and creating a life that reflects your true self.
I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and also the UK association of Transactional Analysists (UKATA) and abide by their ethical and professional practice codes. You can also find me on the Professional Standards Authority for Health and Social Care.
Approach: In our therapeutic journey together, I offer a warm, non-judgmental, and confidential space where you can express yourself openly. I believe in the power of the therapeutic relationship and its ability to foster growth and healing. Our work will be a collaborative process, tailored to your unique needs and preferences.
Whatever you are seeking help for, we will work together to explore your experiences, identify patterns, and implement strategies for positive change.
What You Can Expect
- A compassionate and empathetic listener
- A safe and confidential environment
- Personalised treatment plans to address your specific goals
- Support and guidance on your journey toward healing and growth
- Evidence-based therapeutic techniques
- Respect for your unique experiences and perspectives
Together, We Can
- Navigate challenging life transitions
- Manage stress, anxiety, and depression
- Improve communication and relationships
- Enhance self-esteem and self-acceptance
- Develop coping strategies and resilience
- Explore and embrace your true self
Your First Step
Embarking on therapy is a significant step toward a more fulfilling life. If you're ready to take that step, I invite you to reach out to me. Together, we will create a safe and nurturing space where you can explore, heal, and grow.
My location
I work mainly online, however I am based in Sevenoaks
which is close to Tonbridge, Tunbridge Wells, Hildenborough, Kemsing, Otford, Eynesford and Borough Green.
Fees & availability
Sessions are weekly at an agreed day and time and last for 50 minutes. The session fee is £60.
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